17.1

Since I have been doing Crossfit for awhile now, I decided to go ahead and do the Open and see how I do.
17.1 was my first foray into this craziness and this is what I was supposed to do:

Workout 17.1
For time:
10 dumbbell snatches
15 burpee box jump-overs
20 dumbbell snatches
15 burpee box jump-overs
30 dumbbell snatches
15 burpee box jump-overs
40 dumbbell snatches
15 burpee box jump-overs
50 dumbbell snatches
15 burpee box jump-overs

Men use 50-lb. dumbbell and 24-in. box

Time cap: 20 minutes

So, to get through the workout you had to do 225 reps of activity in total...lots of people completed this within the time cap and the best 40 year old plus folks in MA completed it in 12 or 13 minutes....

I only completed 150 reps.

That put me in 358th in MA in the Master's (40-44) category.  Off we will go but I hope it goes a bit better than this!