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Monday, March 20, 2017

17.4


Going into this one, I was hoping to get into HSPUs but I didn't figure I would get far...the most I have done unbroken is 8 right now...it is definitely a weakness...


Complete as many rounds and reps as possible in 13 minutes of:
55 deadlifts, 225 lb.
55 wall-ball shots, 20-lb. ball to 10-ft. target
55-calorie row
55 handstand push-ups


As I got going though, I was struggling through the wall balls way more than I expected.  Then the row was terrible as my legs were shot.  Never even got to the HSPUs.  Oh well!

141 reps for this one.  Not nearly as good as I was hoping.
279th in MA Masters (40-44)









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