Janelle posted that she was going to do 90 miles in November as a fundraiser for ALS in memory of our mom.
We donated, but separately I told her that I would try to run 90 miles during the month in support of that goal and so that she would have company/support, accountability :)
Well, despite the difficulty of missing days for our trip to Colorado for her memorial, I did hit it today!
That was spot of running and I am happy to take a little rest. My goal is to keep
Running a couple times a week and work on some speed…cause that is SLOW. But I also want to work on some other training-strength-as I feel I have lost a lot of muscle mass and strength in the last year.
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